Phew! What a day! My mind is still reeling! What I thought would be an hour long project ended up taking nearly 4 hours! And on a work day!
But happily we have home owners insurance on our new home, a flood insurance policy, all documents signed and submitted to date with hopefully only 2 tasks to accomplish today!
I am overwhelmed! I know I should be using my DBT skills to mitigate the overwhelming stress but I feel like I just don’t have the time to stop. Very sad for this is exactly what DBT can be used for! Maybe recognizing this is that “first” step.
The day awaits!
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